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Published by: QiangTaiSome basic exercise methodsMay 29,2021
Some basic exercise methods

Some basic exercise methods There are many ways to exercise, some of which are basic and difficult. The following I want to talk about are some basic exercise methods: running, the steps of runni...

Published by: QiangTaiWhat are the exercises for womens to quickly lose fat on their belly?May 21,2021
What are the exercises for womens to quickly lose fat on their belly?

What are the exercises for womens to quickly lose fat on their belly?   It is usually very effective to lose weight in the summer. You can get rid of the fat on your body and show your beau...

Published by: QiangTaiWhat are the most effective exercises to reduce belly?May 19,2021
What are the most effective exercises to reduce belly?

What are the most effective exercises to reduce belly? Too much fat on the abdomen not only affects beauty but also threatens health. Exercise is the most effective way to reduce the belly, so fr...

Published by: QiangTaiWhy should weight loss be anti-sugar?May 17,2021
Why should weight loss be anti-sugar?

Why should weight loss be anti-sugar?   I believe everyone is no stranger to anti-sugar. Glycation means that excess sugars, proteins, lipids and other macromolecular substances in the body...

Published by: QiangTaiWays to improve hip line (two)May 15,2021
Ways to improve hip line (two)

Ways to improve hip line (two)   Most women sit for a long time due to lack of exercise, resulting in unsightly shapes of the buttocks. How can I get work out a good-looking buttocks? Now I...

Published by: QiangTaiWays to improve hip line (one)May 14,2021
Ways to improve hip line (one)

Ways to improve hip line (one)   Today, let’s share with you some ways to exercise and raise the hip line! I hope everyone can like them and practice hard to make our figure more sexy...